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英语阅览-日子在此时此时

acad2018 2021-01-17 18:29:12 英语网上培训 次浏览 个评论
   ??To a large degree, the manner of a piece of mind is determined by how much we are able to live in the present moment. Trrespective of What happ...
??To a large degree, the manner of a piece of mind is determined by how much we are able to live in the present moment. Trrespective of  What happened yesterday last year,and what may or may not happen tomorrow, the present moment is where you are--always. Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things--all at once. We allow  past problems and feature concerns to dominate our present moments,so much so that we end up anxious frustrated, depressed and hopeless.

咱们心里是不是平缓,在很大程度上是由咱们是不是能日子在实际中所抉择的。不管昨日或上一年发生了啥,不管明日可以发生或不发生啥,实际才是你不时刻刻地址之处。毫无疑问,咱们许多人掌控了一种神经兮兮的艺术,既把日子中的大有些时刻花在为种种作业忧虑担忧上--而且常常是一起担忧许多作业。咱们清贫曩昔的费事和将来的忧虑,控制咱们此时此时的绝望,致使咱们整日焦虑不安,精神萎顿,甚至沮丧绝望。

第2段

On the flip side, we also postphone on our gratification,our stated priorities ,and our happiness often convincing ourselves that 'someday' will be better than today. Unfortunately, the same mental dynamics that tell us to look towards the future will only repeat themselves so that "someday"they were actually arrives.

另一方面咱们也推迟了咱们的满足感,咱们所说的优先事项和咱们的夸姣常常说服自个,"有一天"会比今日非常好,意外的是那些告诉咱们展望将来的精力动力只会重复呈现,致使于"某一天"永久不会真实到来.

第3段

John lennon once said ,'life is what's happening where we are busy making other plans when we are busy making other plants our children are busy growing up, The people we love are moving away and they are bodies are getting out of shape and our dreams are sleeping away.In short, we miss out on life.

约翰.列农早年说过,“日子就是当咱们忙于拟定另外方案时发生的事”当咱们忙于拟定种种另外方案的时分,咱们的孩子正在忙于长大,咱们这样的人离去甚至快去世了,咱们的体型变样了,而咱们的愿望也悄然溜走了,一句话,咱们错失了日子。

第4段

Many people live as if life will a dress rehearsal for some later date. It isn't, in fact, no one has a guarantee that he or she will be here tomorrow .Now is the only time we have and the only time that we have any control over. When our attention is in the present moment, we push fear from our minds, Fear is a concern over events that might happen in the future-- We won't have enough money. Our children will get into trouble. We will get old and die, whatever.

许多人的日子如同是某个将来的日子的排演,并非如此,实际上没人能保证他或她明日必定还活着,如今是咱们所具有的仅有时刻,如今也是咱们能控制的仅有时刻.当咱们将留心力放在此时此时,咱们就将惊骇只引导后控,这就是咱们担忧某些作业会在将来发生,咱们不会有满足的钱,咱们的孩子会惹上费事,咱们会变老会死去,比方此类.

第5段

To combat fear , be the best strategy is to learn to bring your attention back to the present .Mike twain sad ,I have been through some terrible things in my life. Some of which actually happened. I don't think I can see it and better practice keeping your attention on the here and now .Your efforts will pay great dividends.

若要战胜惊骇心思,最佳战略就是学会将你的留心力拉回此时此时,马克.吐温说过,"我阅历过日子中一些可怕的作业,有的的确发生过。”更具有内在的话了,常常将留心力会集于此情此景,此时此时你的尽力终会有丰富的抵偿。
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